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GGS Certified Women's Wellness Coach  ·   Level 3 PT   ·     Pre & Postnatal Specialist ·    Perimenopause Training   ·    Trauma-Informed

Life has a habit of putting us last on our own list. Whether it's having kids, burning out, or simply drifting away from yourself, finding your way back to movement can feel hard. You're in exactly the right place.

Real results, real women

  • "Lucy is amazing. I started working with her around 3 months postpartum, feeling unsure about my body and how to recover from pregnancy and birth safely. From the very beginning, she made me feel comfortable and confident to get moving again."

    Jo I-R. — 1:1 PT client

  • "The wellness coaching changed everything. Not just my body but how I think about myself. Lucy holds a space unlike anything I've experienced before."

    Emma T. — Wellness coaching client

  • "Our NCT group started small group PT with Lucy and it's become the highlight of the week. We're fitter, happier and we actually look forward to it!"

    Bex & Group — Small Group PT